So I decided to go have a look at one of the essential pieces of the burger: the bun.
Because of the general public's concerns with carbs and bread, many companies have come out with thinner burger buns. I will admit that I like the burger to bun ratio with the skinnier burger buns. What I don't love is the nutrition content.
Many standard burger buns are about 100-130 calories depending on the size.
I was sad to see the PC Thins were closer to 170 calories.
Whole grain is always a good choice, but don't be deceived by thinner hamburger buns. Always check the label. If you are looking to spare yourself a few calories, this might now be the way to go.