I have mentioned in past posts that we live now in a fat phobic society that misses out on one of the key culprits involved in weight gain, diabetes and even heart disease: SUGAR. The big question now is if sugar will be the new big tobacco scandal. It certainly looks like it could go that way.
When you have the facts, it really is disturbing how much added sugar there is in our foods. Another reason that limiting prepared and processed foods can do wonders for your health.
Please watch. You'll be shocked what you find in your cupboard after watching it. :)