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Quick and Easy Low Sugar Iced Latte 

5/10/2015

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Maybe you are into the iced coffee as much as I am. When the weather gets warm it's all I want to drink.! Unfortunately many of the iced coffees and lattes at the shops are loaded with so much sugar and cream you might as well order an ice cream sundae to go.

Here is an easy way to make an iced latte at home in minutes. It just requires a little preparation the day before.

1) Take the left over coffee from your coffee pot and pour it into an ice cube tray and freeze it over night.

2) Take 1 cup of original almond or soy milk and warm it in the microwave for about 45 seconds. Warming the milk helps speed up the process.

3) Take your now frozen coffee cubes and pop about 6-8 of them into your glass or to go cup.

4) Pour the slightly warms milk over the coffee cubes. Within about a minute you will have a refreshing latte to enjoy!

Happy Drinking!


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    Kate Park
    RD, CDE, PTS, MAN, BASc

    Kate is a Registered Dietitian and self proclaimed foodie who studied her Master of Applied Nutrition at the University of Guelph. Currently she practices at a Family Health Team in Southern Ontario. Her greatest passion in life is food, so she spends her spare time teaching cooking classes and nutrition courses all over Ontario.

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